Overview
Rejuvenate your mind, body and soul with this holistic detox and anti-ageing retreat – a unique package that includes healthy meals, yoga and Pilates classes, body/sculpting classes, and workshops, all within a luxurious seaside resort near Alicante overlooking the Mediterranean Sea.
Dates 2024:
23 Oct to 29 Oct
6 Nov to 12 Nov
Dates 2025:
19 Feb to 25 Feb
12 Mar - 18 Mar
19 Mar - 25 Mar
2 Apr - 8 Apr
23 Apr - 29 Apr
7 May - 13 May
21 May - 27 May
4 Jun - 10 Jun
10 Sep to 16 Sep
15 Oct to 21 Oct
22 Oct to 28 Oct
5 Nov to 11 Nov
12 Nov to 18 Nov
Why choose an “alkaline” detox & nutritional wellness program? We all know people who literally seem to glow, well that “glow” comes from feeding & nourishing your body, not from depriving. Our overall wellness approach will put you back in tune with your body and put you in control of your diet & your wellness.
You’ll enjoy a suite of treatments that includes uber healthy but totally delicious food, yoga and Pilates classes, body/sculpting classes, health & wellbeing workshops, coastal hikes, and wellness spa treatments, led by the retreat director and her experienced team comprising a doctor, a nutritionist, osteopath, nurse & acupuncturist, personal trainers, yoga and Pilates teachers, spa & holistic therapists and a life coach & counsellor. The retreat is female-focused, giving you the space to express yourself and transform your mind and body.
Each guest will receive a pre-arrival package of recommendations to follow before the retreat commences. This will allow you to gain the maximum benefit from your time at the retreat by preparing your mind and body beforehand. To help you to maintain your new lifestyle, you will also receive both complimentary & optional post-retreat support and advice for after you return home.
All meals are included and you will enjoy delicious and super nutritious clean cuisine made from fresh local produce, which, whenever possible, will be organic. Guests will eat together in the retreats private restaurant, providing a fun, sociable atmosphere on this solo adventure in Spain. To facilitate the detox experience, no alcohol is served at the retreat. If you wish to consume alcohol, there are bars and restaurants in the nearby town of Calpe, located a 20-30 minute walk away. The retreat is also wheat, dairy, refined sugar and caffeine free.
This unique holiday contains the perfect balance of world class tuition, great company, and holistic treatments for a fun and refreshing week. Take this step to revitalise yourself and enrich your life.
*from pricing based on travel in February, March, April and November