3 Night Yoga and Wild Swimming Escape in Anglesey

Highlights

  • Get truly in touch with the incredible landscape on wild swimming excursions
  • Relax and unwind with meditation and yoga sessions led by your host
  • Relax and enjoy the beautiful natural surroundings of your country house home
From £814 pp*
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3 Nights

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What you'll do

Overview

Truly immerse yourself in the wild landscape of North Wales, on a luxury wild swimming and yoga retreat on the Isle of Anglesey, and experience the rejuvenating power of nature.

Once you arrive at your country house, surrounded by acres of idyllic parkland, you’ll embark on a weekend adventure that will get you back in touch with nature, and leave you feeling refreshed and re-energised, and feeling the full benefit of escaping busy life and returning to the great outdoors.

Each day you’ll discover a beautiful new wild swimming location, exploring the beautiful Anglesey coastline with its hidden, misty coves, secluded beaches, majestic sand dunes and stunning countryside and get sand between your toes with beach yoga sessions.

These are spots that the locals have been using for hundreds of years, but they’re far enough off the tourist trail to still feel totally wild, wonderfully unique and completely unspoilt, so you can bask in the feeling of swimming in complete seclusion.

This is a retreat suitable for anyone; solo travellers, couples and groups of friends who want to explore the stunning coastline of North Wales from a totally unique perspective, and for those people who really want to get away from it all, be as active or relaxed as you like and experience a bit of true wilderness.

The Location:
The stunning Isle of Anglesey hosts miles of coastline with trails, expansive beaches, quiet coves, picturesque towns and views to the mountains of Snowdonia National Park. Menai Bridge, the nearest town to the venue, is an easy ten minute stroll, and boasts an array of independent shops, vegan cafes and restaurants. The town overlooks the Menai Strait, a spectacular body of water with small islands sprinkled throughout, and is named after the impressive Menai Suspension Bridge that spans the island of Anglesey and the mainland. It’s all here to be explored and enjoyed.

The Venue:
The retreat takes place in a stylish, secluded country house on the Isle of Anglesey, nestled in 21 acres of private parkland, which gathers together for your pleasure; stunning views over Snowdon, a meandering river, magical waterfalls, world renowned historic gardens, lazy meadows, mature woodland and an oak framed building perfect for your yoga sessions.

The Yoga Space:
The Yoga Space, stroll through the walled garden, and majestic wooden gates to the oak framed building. With its lovingly hand crafted oak beams, high ceilings and underfloor heating, it makes the ideal space for yoga and mediation practice. Bask in the rising sunlight during morning yoga and then enjoy settling down into candle lit relaxations in the evening. With the peace and tranquility of the surrounding parkland, it is your sanctuary from the outside world.

The Swims:
We tailor the swims to the groups’ requirements. So depending on how everyone’s feeling and what you fancy getting up to, depends on where we go. It could be anything from breathtaking coastal swims on the Isle of Anglesey, to floating about in the spectacular lakes of Snowdonia, to taking an active dip in some of the most stunning waterfalls Wales has to offer. Either way, you will feel invigorated and empowered as you connect back to nature. Your every safety will be catered for and we can provide as little or as much kit as you need. This retreat is suitable for all levels of swimming ability.

The Food:
Healthy eating is an integral part of our retreats here at The Zest Life. This invigorating retreat requires a lot of fuel, which we provide with our delicious plant based menu. You will be greeted with a warming cup of tea or coffee post swim, then it’s time to dive into your wholesome picnic along with a hearty cup of homemade soup. In the evening you will enjoy a divine two course meal. We offer beautiful Yogi herbal teas for you to choose from over the course of the retreat and with three full meals a day, fresh juice and healthy treats in the afternoon you are sure to feel nourished.

Holistic Treatments:
There will be plenty of time to indulge in a body treatment or two with one on our superb in house therapists. Offer a range of massage treatments, from Indian head and Swedish full body, to Tui Na (a Chinese massage similar to Shiatsu). Our therapists use organic therapeutic oils to ease away your stresses and strains. Each treatment is £65 for 45 minutes.

 

2025 Dates

4 – 7 July

1 – 4 August

*From price based on a double room with a shared bathroom

Arrival on Anglesey

5pm – Arrival and settle in with some tea and cake

6-7pm – Meditation and yoga

7:30pm – Dinner, introductions and expectations

Yoga and Wild Swimming

7:45am – Meditation and yoga class

9:15am – Breakfast

10:30am – Safety briefing, kit distribution, then depart for the day’s natural swimming location

11am-2:30pm – Walk, wild swim and picnic lunch

2:30pm-4pm – Free time to relax, enjoy tea and cake and massages 

4.30pm – Tea and cake

6-7pm – Meditation and yoga class

7:30pm – Dinner

 

A Final Yoga Session and Departure Day

7:45-9.15am – Meditation and yoga class

9:15am – Breakfast

10.30am – Safety briefing, kit distribution and then depart for swim locations

11am – 2.30pm – Wild swim and picnic lunch

2.30 – 4pm – Free time to relax and departure

What's included

Included

  • Four nights luxury accommodation
  • Daily yoga and meditation sessions
  • Yoga equipment – mats/blocks/props
  • Daily guided wild swims
  • Daily guided walks
  • Wholesome breakfast, nutritious lunch and vegetarian dinner
  • Unlimited fruit, tea, coffee and water
  • Unlimited access to the 21 acres of stunning garden and grounds at Plas Cadnant with its river and plunge pool
  • The friendly host service of the team at the retreat throughout your stay
  • Wetsuit hire
  • Linen, towels and toiletries are provided

Accommodation

The Coach House

Your accommodation will be in the magnificent Coach House, accommodating up to 11 guests on two spacious floors with an impressive upstairs dining/sitting room with a large wood-burning stove.

The estate is located on 200 acres and surrounded by history, a stunning country house with amazing gardens, a peaceful place to relax with a warm and friendly atmosphere.

By night, candles, incense and log fires create the perfect atmosphere. Its wonderfully comfortable beds, crisp white linen, fresh flowers, views over rolling parkland and piping hot power showers all make up the luxury and style of your weekend at this stunning country house.

Some rooms have ensuite bathrooms and others have shared bathrooms - please select your preference.

Your local host

Laura Bell

Laura landed into yoga quite literally after being thrown out of a boat in Australia 11 years ago and landing with a broken back. After 3 months of rehabilitation, she was able to walk again but was told her passion of running was no longer an option and that yoga would be the best form of exercise to aid her recovery. As she started to practise yoga as a way to keep her back strong and pain free, her love of yoga was born. After training with David Swenson in Ashtanga yoga a new yogic way of life flourished.

From teaching weekly classes and workshops she soon realised that she wanted to give her students more. It was then that her retreats were born. She found a stunning location, taught the yoga, led the group on coastal walks and with the help of her mum cooked the meals. It was very much a family affair, with her sister helping out and carrying out the massages. But demand for the retreats grew and now have a team of like minded, caring women running the retreats throughout the year. Laura is still very much involved in the running of the retreats and will often be there to help set up, sometimes with a baby or toddler in tow!

Laura landed into yoga quite literally after being thrown out of a boat in Australia 11 years ago and landing with a broken back. After 3 months of rehabilitation, she was able to walk again but was told her passion of running was no longer an option and that yoga would be the best form of exercise to aid her recovery. As she started to practise yoga as a way to keep her back strong and pain free, her love of yoga was born. After training with David Swenson in Ashtanga yoga a new yogic way of life flourished.

From teaching weekly classes and workshops she soon realised that she wanted to give her students more. It was then that her retreats were born. She found a stunning location, taught the yoga, led the group on coastal walks and with the help of her mum cooked the meals. It was very much a family affair, with her sister helping out and carrying out the massages. But demand for the retreats grew and now have a team of like minded, caring women running the retreats throughout the year. Laura is still very much involved in the running of the retreats and will often be there to help set up, sometimes with a baby or toddler in tow!

Location

Retreats take place at Plas Cadnant, a stylish, secluded country house on the Isle of Anglesey.

Nestled in 21 acres of private parkland, you’ll discover stunning views over Snowdonia, a meandering river, magical waterfalls, world renowned historic gardens, lazy meadows, mature woodland and a new oak framed building perfect for yoga sessions. Described as “one of the most amazing retreats on the Isle of Anglesey”.

The retreat is easily accessible by both train and car. The nearest station is Bangor, which links directly with London Euston. Exact directions will be provided on your booking voucher.

What our travellers are saying...

Amazing weekend. Amy is a truly inspirational yoga teacher. Lake and sea swims were awesome. The food was so good. Highly recommend this retreat.

Pat A

Feeling fabulous today for the first time in a long time all thanks to a weekend away with The Zest Life. A huge thank you to Kate and the Wild Swim team for an awesome sensory reboot.

Lou B

FAQs

What can I expect for the meals?

The retreats provide a delicious plant based vegetarian menu – healthy picnic lunches at the swim locations and divine meals back at the house in the evening. Retreats avoid sugar, dairy, wheat and gluten where possible. Pukka and fresh herbal teas are plenty, along with a selection of fresh fruit and healthy cakes. You will not go hungry!

What level of fitness should I have for this retreat?

This retreat is perfect for all levels; small groups ensure everyone gets the support they need.

What's the age requirement?

The minimum age is 18, however some mothers and younger daughters have come together.

Can I share a twin room with another (female) solo traveller?

Yes, you can.

Please contact us directly on hello@nitgb.com if you are interested in this option.

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